Skip to main content

HAPPINESS!



Have you ever smiled looking at a plant? Have you ever smiled seeing a flower? Have you ever smiled at the silly acts of a child? Have you ever smiled looking at your pet play? If you have done then you are experiencing the inner peace of your life. You have the ability to balance your thought process and task.

Yes! Life is full of opportunities for those who want to live it and those who complain, life is hard and has that grumpy face finding faults mostly in others. Being surrounded by people who gossip and keep talking negatively about others is like being surrounded by polluted air. When we talk negatively we become judgemental. We never know when that poisonous air is going to harm our health and make us fall sick. Ignoring the mere fact of falling sick if we do not protect ourselves when we walk in the polluted environment will have serious health problems. Some become aware and understand to protect and respect the body while many ignore fatal health.

That's how we are when we know that we are gossiping and getting negatively influenced and vice versa. It is instant gratification when in the clique to talk about others' inappropriate stuff. It is an irresistible tendency to talk bad about others when we don't have a good opinion about the person or not on good terms. I would say that it is absolutely okay to gratify oneself by venting out the frustration, payback thoughts and other negative feelings with someone who only listens and DO NOT encourage the same.

When we talk out our feelings it will clear certain things that are in the air. It also guides us accordingly and makes us take a logical decision. Settling down the problem, clearing of thoughts in the air, talking out to the concerned person and seeking help are a few ways of balancing our problems.

This is how we need to keep ourselves happy. We need to drop the garbage in the place where we get it. Carrying all over and talking about it is useless and leads to unhappiness. Find solutions to the challenge that you face rather than blaming anyone for that matter. As I said it’s useless. It’s just a pain and strain.

Happiness is within and we are accountable for the same. Surround yourself with people of positive minds and who respect you for what you are. 


Sangeetha :) 

https://itsmythoughtstrain.blogspot.com/

Comments

  1. Well-said!
    A very good way of keeping yourself fit and healthy. Thank you Sangeetha for sharing:)

    ReplyDelete
  2. Very truthful lines and iam following

    ReplyDelete
  3. Good writing sang. All the very best for your next post:)

    ReplyDelete

Post a Comment

If you want to share your intellect with me, please let me know.

Popular posts from this blog

Life has a Limit or is Limitless?

Hello Reader :) Life becomes more meaningful when we are recognised for our work. Thank you so much for following and being on my page. Please keep encouraging me by reading my post and leaving your comments. Life has a Limit or is Limitless? Today is 'International Literacy day'. As educators we are, let's put our acquired knowledge into practice. Literacy forms the basis of communication and It's my privilege to communicate about 'Limitless' via my blog. The post is all about how conveniently we misuse the quality of life that we are blessed with. With the knowledge that I have gathered, would like to share with you too. Let's introspect once again. Beauty is in the eye of the bearer. Is there a measurement in life? I mean, is there a limit in our life? Do you agree when someone says - it should be only so much; that has to be done to a limit; it is agreed to an extent; there is a limit for everything. It varies right? Life has a limit or

Stress = COVID-19

Hello Reader :)  When you say that happiness is within, then you must be living a Mystic life. I believe that my readers are not soul seekers. We are like any other human beings, seeking for love, happiness, peace, acceptance and humanity. However, we are not sure whether we are only seekers or giving the same to others. We all have that moment of sadness, jealous, hopelessness, fear, disappointment, hatred or anger which causes Stress. Stress is inevitable and there is no cure for it, which means that we can only cope with it. There is no one on this earth living a stress-free life. Of course, there are many of us who are successfully coping with stress. Today I would like to share my views on how stress has brought changes amidst the global pandemic situation. The current COVID-19 has caused fear in every single being irrespective of age, gender, race or creed. It has got us into a lot of thinking like fear of death, fear of losing a job, fear of going hungry, fear of losing

ANXIETY!

Hello Reader:) Thank you so much for being on my page. I am glad that you have decided to read about anxiety. This article is all about what an anxious brain can do and a first step to overcome anxiety. Let me put it straight, though I am a psychologist, the article is not from a clinical perspective using a psychological brain rather it’s of a person’s personal experience with psychological intellect. If you would like to know the depth of anxiety go ahead and click on this following google link, and I hope that it helps you. https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml To begin with my anxiety: Someone created this blog for me a decade ago mocking on my writing skills. I was then not so good at expressing my thoughts and that’s what I thought. And my blog site remained untouched for 10 long years. I was always anxious about my language skills and I believed that I would never write in my life. But then one beautiful morning thoughts were just flowing i